lat pullover machine dorian yates

Thursday, November 3, 2022 Edit

This exercise was great for bui. Originally a Nautilus exercise I believe.

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Using relatively light weight a huge.

. My style which became known as the Yates Row are performed with the. Dorian Yates and His Bodybuilding Career Dorian Yates Bac. 37K views 24K likes 267 loves 88 comments 183 shares Facebook Watch Videos from Dorian Yates.

Blood And Guts is a high-intensity bodybuilding program invented by Dorian Yates. 19K views 881 likes 79 loves 45 comments 72 shares Facebook Watch Videos from Dorian Yates. Woe is me I dont have the awesome Pullover machine Dorian Yates likes so much and I was watching his back workout video where he states a cable machine is a good alternative.

Just wondering what everyones experiencesthoughts are on this machine. Traditional bent-over rows were done with the body parallel to floor and pulling the bar to your chest. The seated row is.

The legendary nautilus pullover machine I used this machine a lot when I trained for. I fucking love the thing. Mike Mentzer also advocated the Nautilus.

Give this Dorian Yates workout a try to see if you can match his results. On a lat machine the pulldown motion is in a straight line but the function of the lats is to pull both down and back so the Hammer Strength machine is more effective. Sit in a lat pulldown machine securing.

Dorian Yates made pullovers an essential part of his legendary lat workouts preferring the classic Nautilus pullover machine. This program uses many high-intensity techniques like training to failure forced reps and the progressive. Dorian Yates and many other Olympia bodybuilders swore by the lat pullover machine.

About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators. My gym has a hammer strength plate-loaded one. Dynutrition This was always a.

The notorious Nautilus Pullover Machine.

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